Jarrow is an excellent brand. I take milk thistle in the morning daily with my coffee usually 1-2 capsules. It is good for the liver and helping boost Glutathione production.I also take Jarrow Alpha Lapoic Acid and B-1/Benfotiamine as well as other supplements. I have been taking Jarrow brand supplements since 1995These milk thistle products from jarrow formulas are great and the real deal, although slightly expensive, they are worth the price.However, I am knocking off two stars because I ordered this product that said it was new but I received a bottle that was expired 2-3 months prior to me receiving it. I then ordered it again and now I received it, yes, but I did not receive the correct product that I ordered. I received the “other” version of milk thistle, the one with the white bottle and more modern-ish look on the outside bottles packaging. I ordered that one once before and I didn’t see as noticeable of an improvement in my health as I did with this version (the version of bottle that looks dark green and looks plain and boring). So as much as I’d like to talk to Amazon and get them to make it right I have no motivation to do that because of the hassles and almost certainty of hoops and loops I would be asked to jump through just to get the correct product I ordered. So here I am ranting about it. Now I just need to ask myself, do I dare order this again and have my fingers crossed I actually get this product on this products product page? Or do I get let down and three strikes im out with no rebuttals? Because this product automatically says not eligible for refund when attempting to probe the possibility… hence I would need to actively call them or Something which I am not going to do as I know it will put me that much closer to a heart attack I so desperately am trying to minimize potentially happening.I also wonder if anyone else has been getting shipped the other version of milk thistle made by jarrow formulas with the white packaging. The ingredients are the same, except for the inactive ingredients and how / what the capsule is made out of. For me, this product is the real deal, which would be the green colored bottle. Sadly I am SOL, because amazon sent me a white colored bottle. At least this time it wasn’t expired (this most recent bottle — that was the incorrect product shipped to me— expired in 2023). Yikes on all fronts.This product really worked for my Fatty Liver numbers. Very happy.stosuje i jest okiBeen taking for a few years now and believe this product keeps my liver in cheek.This is a great product and great quality. I use Milk Thistle to clean my liver. If you are feeling sluggish then you might need to do a liver cleanse. Don't use more than 5 days in a row. Do cleanse about once a month for 5 days. Do not drink alcohol while taking it.So far it is a great product and supplement. I have noticed a lot of improvements and increases in energy. I am less achey overall and my sleep has improved tremendously. Weird side note though, my dreams have gotten much more vivid and I dream a lot more than I have in the past.Good item