This stuff has really helped me on my weightloss journey, to just get rid of the nasty toxins and waste that builds up. I have a twisted, lazy colon so bowel movements have never come natural or easy for me, sorry if this is tmi but this product is meant for that kind of stuff and I am gonna talk real right now. I have used prunelax for many years and I still use it, it helps too but I really wanted something to start really getting it out. I watched a video on YouTube, it was a woman's favorites. She listed this and estro block mainly she used it for skin and her acne and anti aging but after reading it and seeing it helps Detox I too was on board. This is my second bottle and 2nd month so I feel confident telling you. It works. I don't know how much of my weight loss is this or the estroblock I got. I will be doing a review on that too but not until next month because I feel I need to use it at least 2 months or even 3 until I know how it is working but I do believe it is too. So be prepared for more reviews. As for this, it definitely jump started me. I have been religiously taking this every day and I go multiple times a day. And sometimes a lot. This is huge for me. I do stomach workouts too to get my stomach flat. I am so satisfied with this and will continue using it as long as it keeps working! I was between 115-119 at one point and now I am only 105. My goal weight is 95-98lbs by this year. I know now that I have a secret weapon, I can conquer my goals and achieve my dream body! This is gentle and won't make you go in two seconds so don't worry about that either! It's an aide but will definitely get the junk out that you don't want to stay inside you poisoning your body!! Hope your health gets better. We all need it!